314-805-0908 julie@juliebergfeld.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
0 Items
Julie Bergfeld Coaching
  • Home
  • About Me
  • Coaching/Events
    • Coaching
    • Events
  • Blog
  • Resources
    • Podcast
    • Products and Services
  • Get In Touch
    • Inquiry
Select Page
Poetry for Mental Well-Being – The New Self Care?

Poetry for Mental Well-Being – The New Self Care?

by Julie Bergfeld | Dec 23, 2024 | miscellaneous

Between the thoughts, poetry has a remarkable ability to expose truths we might not know we were seeking. Writing poetry has always been an important part of my way of being and while I used to think of it as “art,” I now know it has powers beyond pretty phrases. It...

Recent Posts

  • Thoughts on Mother’s Day
  • Your Brain Can “Learn” to be in Pain
  • (no title)
  • 3 ways to increase vagal tone
  • Reduce Chronic Pain with 1 Tool – Your Breath

Recent Comments

No comments to show.
  • Follow
  • Follow
  • Follow
  • Follow

✉️ julie@juliebergfeld.com

Copyright © 2025. Julie Bergfeld Coaching. All Rights Reserved l Privacy Policy