by Julie Bergfeld | Jul 7, 2025 | Mindset
In my coaching role, I work with many clients who are seeking new roles. Not because of layoff nor attempting to advance. It’s because the current job is not longer satisfying. Often, job satisfaction is talked about as a nice bonus—something you’re lucky to...
by Julie Bergfeld | Jul 22, 2024 | longevity, Mindset
I’ve been coaching several individuals who have ADHD. I recognize tendencies towards it in myself as well, even though I don’t seek a formal diagnosis. While there is a place for medication, there is a lot that can be done with lifestyle to manage the challenges that...
