by Julie Bergfeld | May 27, 2024 | longevity, miscellaneous, Nutrition
Gut bacteria and menopause Scientists have found that a thriving, diverse gut microbiome is linked to many aspects of health. The focus here is on how your gut microbiome changes during menopause and how that might influence disease risk and symptoms during the...
by Julie Bergfeld | Dec 11, 2022 | Nutrition
You may have heard the term ‘gut health’ as a marker of good digestion. While this is true, the health of your gut has an impact on your entire body, with increasing evidence showing a healthy gut microbiome is important for our mental health, weight, mood, as well as...
