314-805-0908 julie@juliebergfeld.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
0 Items
Julie Bergfeld Coaching
  • Home
  • About Me
  • Coaching/Events
    • Coaching
    • Events
  • Blog
  • Resources
    • Podcast
    • Products and Services
  • Get In Touch
    • Inquiry
Select Page
Feeling Down, Hungry, and Overweight? Here’s How to Change That

Feeling Down, Hungry, and Overweight? Here’s How to Change That

by Julie Bergfeld | May 7, 2023 | Nutrition

How many times have you eaten too many chips during a sports event, or dished up an enormous bowl of ice cream because you’re feeling sad? While overindulgence occasionally is just fine, eating to cope with emotions that you don’t want to face, might not be. Emotional...

Recent Posts

  • Thoughts on Mother’s Day
  • Your Brain Can “Learn” to be in Pain
  • (no title)
  • 3 ways to increase vagal tone
  • Reduce Chronic Pain with 1 Tool – Your Breath

Recent Comments

No comments to show.
  • Follow
  • Follow
  • Follow
  • Follow

✉️ julie@juliebergfeld.com

Copyright © 2025. Julie Bergfeld Coaching. All Rights Reserved l Privacy Policy