by Julie Bergfeld | Jun 9, 2025 | Mindset
Understanding Sympathy, Empathy, and Compassion: A Journey Toward Deeper Connection We’ve all been there – a friend comes to us with a problem, and we’re not quite sure how to respond. Should we offer advice? Just listen? Share our own similar experience?...
by Julie Bergfeld | Jan 16, 2023 | Mindset, Rest
I’ve been in a funk. Maybe it’s the time of year with a lack of morning light and some bitter cold temps here in the midwest. Maybe it’s the tendency to look ahead at the year and reflection the year that was which elicits a familiar and unsettling deep-seated feeling...
